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 This blog is about Technology, Health, Top 5 Things , Education.

Health: 

 A person who has good physical health is likely to have bodily functions and processes working at their peak.

This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary.

Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person’s breathing and heart function, muscular strength, flexibility, and body composition.

Looking after physical health and well-being also involves reducing the risk of an injury or health issue.

Top 5 things:

Technology: 

the art, skill, cunning of the technology is the sum of Technique, Skills, methods and Business used in the production of goods or services or in the accomplishment of objectives, such as  invention . Technology can be the knowledge of techniques, processes, and the like, or it can be embedded in Machines to allow for operation without detailed knowledge of their workings. Systems (e.g. machines) applying technology by taking an input, changing it according to the system's use, and then producing an outcome are referred to as technology systems or technological systems